Zeeshan's Open diary
Date: Sept 25th, 2023 The waiter surprised me by saying, “Please eat your roll outside; we don’t allow it in the restaurant.” …
We came up with a workbook for couples in March 2023. It is available on Amazon Kindle. It is available at a …
On February 26, 2023, a surprise fight broke out on my street. It involved my neighbor, who is a friend of mine, …
Blogs
When you’re interviewing for a new job, it’s important to pay attention to the person who could be your boss. They play …
In the world of friendships, some are like shining stars, bringing happiness and support. But, not all friendships are like that. Imagine …
Before understanding toxic friendship, go through this story: Once upon a time in a busy workplace, two best friends, Emma and Sarah, …
Narcissistic Abuses can be fatal and you must understand the symptoms. To understand the symptoms of Narcissistic abuse, one needs to understand …
Stress is a normal part of life. We all experience it from time to time. But when stress becomes overwhelming, it can …
Different Types of Depression Depression is a common mental illness that affects millions of people worldwide. It can cause a wide range …
Antidepressants can be effective for treating depression and other mental health conditions. Learn about the advantages and disadvantages of antidepressants, when to consider them, and what to expect.
Infidelity can have a significant impact on mental health in relationships, leading to anxiety, depression, and trauma. Learn about the effects of infidelity and tips for coping with the aftermath.
Breakups can be challenging, but there are steps you can take to overcome the pain and move on. Learn how to find closure and begin the process of healing after a breakup.
Depression can be challenging to manage, but practicing self-care can help. Learn about the benefits of self-care and how it can help you manage depression.
Workplace politics, job insecurity, and a volatile work environment can all contribute to depression. Learn how to navigate these challenges and recognize the signs of depression in the workplace.
Learn about the long and varied history of depression and why testing for this condition is crucial for proper diagnosis and treatment. Explore the different types of tests used to assess depression and how they can help individuals manage their symptoms
Learn about the common myths and facts surrounding schizophrenia, a complex mental illness that affects millions worldwide. Dispelling these misconceptions can help reduce stigma and promote a better understanding of the disorder, its symptoms, and treatments.
Read the gripping story of Emily, a young woman who battles schizophrenia in this real-life thriller. Learn about the symptoms, treatment, and recovery of this debilitating disorder that affects millions worldwide.
Maintaining healthy relationships requires establishing and enforcing boundaries that promote mutual respect, trust, and intimacy. Boundaries are limits that individuals set for …
Losing a job can have a significant impact on your mental health. In this blog, we will discuss tips for overcoming the effects of job loss and fighting unemployment. Learn how to take care of your mental health and find new opportunities
One of the key elements that set the Joker apart from other comic book villains is his lack of a clear motive or goal. Unlike other villains who have a specific plan or desire, the Joker's primary objective seems to be causing chaos and destruction for its own sake.
Self-care for depression starts with recognizing the difference between sadness and depression and seeking professional help. It is important to understand that depression is a treatable condition and there is no shame in reaching out for support.
