Why so serious? Joker decoded
One of the key elements that set the Joker apart from other comic book villains is his lack of a clear motive or goal. Unlike other villains who have a specific plan or desire, the Joker's primary objective seems to be causing chaos and destruction for its own sake.
Depression is not “Sadness”. You got that?
Self-care for depression starts with recognizing the difference between sadness and depression and seeking professional help. It is important to understand that depression is a treatable condition and there is no shame in reaching out for support.
How to deal with depression due to a breakup
Breaking up is never easy, it’s like losing a part of yourself, and it can be incredibly painful, especially if...
The Chemistry of Depression explained
It's important to remember that depression is not just a feeling, but a real problem with the brain's chemistry. With the right help, however, the brain can learn to send the right messages again, and we can feel better and happier!
Self-Actualization from the lenses of Nietzsche and Maslow
Discovering oneself is a journey toward personal growth and self-discovery that can bring a deeper understanding of one’s values, beliefs,...
Self-Actualization explained
Self-actualization is the process of fulfilling one’s potential and becoming the best version of oneself. It’s a journey toward personal...
Low self-esteem
Your willingness to wrestle with your demons will cause your angels to sing. -August Wilson Having healthy self-esteem makes you...
Gen Z and Mental Health
The generation that is ready to videotape a bear hurdling towards them but is scared to place a doctor’s appointment....
Peter Pan Syndrome: Mind of a boy, body of an adult
J.M. Barrie wrote Peter pan as a character who never grew up. A boy who always stayed a boy. Some...
Narcissistic Personality Disorder: Toxically tough
In Greek Mythology, Narcissus was the son of the river God, Cessiphus. Narcissus was branded for his immense beauty and...